Morning Yoga in the Garden

The “Morning Yoga in the Garden” event is scheduled for Friday, September 18 at the Toronto Botanical Garden in Toronto, ON.

What to Expect

• Start your day with a nature hike through the gardens on your way to an outdoor yoga class.
• Participate in an all-levels yoga class combining mindful movement, breath awareness, and relaxation techniques.
• Engage in accessible yoga postures and movement practices designed to help release tension, improve flexibility, and cultivate a sense of calm and connection.
• Enjoy the natural beauty of the Garden as the perfect setting to slow down and recharge.
• Conclude your visit with some herbal tea from the Garden.

Who Should Attend

This all-levels yoga class requires no prior yoga experience. Modifications and options will be offered to accommodate a range of abilities and experience levels, making it suitable for everyone.

Practical Information

• Public admission: $20 (plus applicable taxes and fees)
• TBG Members admission: $15 (plus applicable taxes and fees)
• Time: 10:45 a.m. - 12 p.m.