Morning Yoga in the Garden

Morning Yoga in the Garden will take place on Friday, August 7 at Toronto Botanical Garden in Toronto.

What to Expect

• Start your day with a nature hike through the gardens leading to an outdoor yoga class.
• Engage in mindful movement, breath awareness, and relaxation techniques for strength, mobility, balance, and well-being.
• Be guided through accessible yoga postures designed to release tension, improve flexibility, and cultivate calm.
• Enjoy the natural beauty of the Garden as the setting for your practice.
• Sip on mint tea from the Garden before completing your visit.

Who Should Attend

This class is suitable for all levels, with no prior yoga experience required, and is designed for anyone looking to improve flexibility, reduce stress, and cultivate calm in a natural setting.

Practical Information

Public admission is $20, and TBG Members pay $15 (plus applicable taxes and fees). The session runs from 8:15 AM to 10 AM. Participants should bring their own yoga mat and any props that enhance comfort. Please meet at the TBG main entrance promptly at 8:15 a.m. The program will be moved indoors in case of dangerous or severe weather.