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Gardening for Wellbeing Course (South MCR)

Oct

5

October 5 – November 23, 2026

The Dandelion Community, 🇬🇧

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About This Event

The “Gardening for Wellbeing Course (South MCR)” is an 8-week course designed to support health and wellbeing. It is held on multiple dates starting October 5, 2026, and concluding on November 23, 2026, at The Dandelion Community in Manchester.

What to Expect

  • A relaxing 8-week course featuring nature-based crafts and activities.
  • Social and Therapeutic Horticulture (STH) sessions combining outdoor time, creative activities, and simple crafts.
  • You’ll be part of a small group, guided by an experienced facilitator in a hands-on, relaxed garden environment.
  • Many sessions will include crafts to take home.

Who Should Attend

This service is specifically designed for Manchester residents facing health challenges such as mild to moderate depression and anxiety, stress management, low confidence, social isolation, low physical activity levels, lack of community connection, disconnection from nature, and bereavement.

Practical Information

This service is free for Manchester residents (you must live in the city of Manchester to be eligible to attend). After booking, a Sow the City staff member may contact you to complete a short referral form.

Programme

  • Seed sowing and propagation.
  • Natural cosmetics including perfumes and bathbombs.
  • Home made lemonade and herbal tea workshops.
  • Eco art including, cyanotype and monoprinting.
  • Wicker craft (wreath and basket making)

Topics

Gardening Wellbeing Horticulture Crafts Therapy
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