The Groundwork Fitness Event
About This Event
The Groundwork Fitness Event will take place on Sunday, July 26, 2026, at EHS Gardens at the Muttart in Edmonton. This fitness workshop is designed to reduce pain often associated with gardening, followed by a guided tour of the EHS gardens.
What to Expect
- Learn exercises to help you garden with less pain.
- Participate in an outdoor fitness workshop at the EHS gardens.
- Receive a weighted plant pot for resistance during the workout.
- Pot a plant to take home after the workout.
- Get a workout handout with all the exercises from the workshop.
- Enjoy a guided garden tour led by EHS staff or volunteers.
Who Should Attend
This workshop is ideal for gardeners seeking to alleviate pain associated with their hobby and anyone interested in combining fitness with a horticultural experience.
Practical Information
Doors open at 12:45 PM. The event is 2 hours long. Participants under 18 must be accompanied by a parent or legal guardian. The workshop has a maximum participant capacity of 25 people.
Programme
- 12:45 PM - 01:00 PM Check In
- 01:00 PM - 02:00 PM Workout
- 02:00 PM - 02:15 PM Planting, Snacks & Socialization
Topics
Jul
26
July 26, 2026
Location
EHS Gardens at the Muttart
9626 96a St NW
Edmonton, T6C 4P6 · 🇨🇦 Canada
Organizer
Edmonton Horticultural SocietyHadaa · AI Design
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